Navigating the Holidays with a Loved One Diagnosed with Alzheimer’s or Dementia

The holidays can bring unique challenges when a loved one is navigating an Alzheimer’s or dementia diagnosis. Adjusting to this new reality is difficult enough, but the added layer of holiday traditions and expectations can feel overwhelming. At VitalCaring, we understand how tough this season can be for families. This guide offers tips to help ease stress and make the holidays more enjoyable.

Include Your Loved One in the Festivities

Involving your loved one in holiday activities can help them feel valued and connected. While their abilities may have changed, they can still participate in many ways. Consider assigning them tasks like helping to wrap gifts, preparing simple ingredients for cooking, or setting the table. These small gestures include them and provide a sense of purpose and belonging.

Adapt Plans to Suit Their Needs

Creating a schedule prioritizing your loved one’s comfort can make a big difference. Stick to their routine as closely as possible to minimize confusion. Plan gatherings and activities during the morning or early afternoon when they’re likely to feel more alert and at ease, as this can help reduce symptoms of sundowning (increased agitation later in the day).

Create a Safe and Comfortable Environment

When decorating, be mindful of choices that could be confusing, such as artificial fruits or blinking lights, which might be disorienting. Ensure the space feels familiar and calming.

It’s also crucial to prepare family and friends for any behavioral changes your loved one might exhibit. Explain that memory lapses or mood swings are part of the condition, not a reflection of the person. Encourage patience in conversations—give them time to express their thoughts and avoid correcting them if they make mistakes.

Supporting Your Loved One, Supporting Yourself

Adjusting to life after an Alzheimer’s or dementia diagnosis is a journey for everyone involved. The holidays don’t have to add to the stress. By focusing on inclusion, thoughtful planning, and creating a supportive environment, you can make this time meaningful for your loved one and your family.

If you’re feeling overwhelmed, remember that you don’t have to face this alone. VitalCaring is here to help. Reach out to us for guidance and support through this season and beyond.